$99.00 USD

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Spinal Wave Breathwork with Justin Lovato

Conscious living begins with conscious breathing.  Let your body and mind experience the infinite possibilities of breathwork.

 

Mental & Emotional Benefits of Breathwork:

  • Release trauma and psychological pain
  • Intensify and uncover positive emotions such as love, joy, happiness and peace.
  • Manage stress and create a sense of calm in your mind
  • Improve focus, clarity, and productivity

Physical Benefits of Breathwork:

  • Improve energy and athletic performance
  • Boost immunity
  • Improve sleep
  • Help to balance energy blockages within the body
  • Improve longevity
  • Lower blood pressure
  • Improve pain management

What you'll receive:

  • 20, 40 & 60 minute breathwork sessions bundled together for the ultimate customizable experience.
  • New audio soundtracks added to keep the experience fresh.