This 28 day program not only get's into some of the science, function and history of anxiety, but it's designed to help you manage the symptoms of your anxiety, as well as acquire the wisdom to achieve peace with the root cause underlying it as well.  

What you'll get:

• A Foundational Lessons Section 
• Practices: Daily Breathwork, Meditation, & Progressive Daily Habits
• Daily Video Lessons & Thought Explorations
• Manage stress and create a sense of calm in your mind
• Improve focus, clarity, and productivity